زيادة الوزن تفيد كبار السن

A medical study has revealed that moderate weight gain may carry unexpected health benefits for the elderly, as it provides them with reserve energy to help combat illnesses and loss of appetite. According to what was reported by the newspaper 24ae, citing the site "Study Finds," a slight increase in body mass index is associated with a reduced risk of falls and fractures resulting from osteoporosis, and it may also offer protection against sudden weight loss related to aging. Researchers confirmed that obesity still poses a significant health risk, but slight weight gain in the elderly may be a positive factor in some cases. The results suggest that the body retains a higher capacity to withstand physical stress when there is an additional energy reserve, especially in the presence of chronic diseases. The study also highlighted the importance of nutritional balance and physical fitness, while warning against excess that leads to cardiac and metabolic issues. This discovery is a notable addition to the scientific discussion on optimal health in later stages of life.