الضوء الأزرق يسرّع شيخوخة البشرة ويُضعف مرونتها

A recent medical study has warned about the long-term negative effects of repeated exposure to blue light emitted from digital screens, confirming that it not only affects the eyes but also directly harms the skin.

The study mentioned that blue light penetrates the skin layers and contributes to the formation of free radicals that cause wrinkles and dark spots, reducing the production of natural collagen, which leads to premature aging of the skin.

The study also advised limiting the use of electronic devices at night and activating "night mode," in addition to using protective creams that contain antioxidants and vitamins C and E.

The results indicated that the cumulative effect of this type of light may exceed that of ultraviolet rays in some cases, necessitating a review of skincare routines, especially for those who use screens for long periods.

* Accelerates the appearance of wrinkles and spots

* Weakens natural collagen production

* Avoid screens before bedtime