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Exclusive data from over 800 American users showed that daily viewing hours on TikTok increased from half an hour to over an hour in just 5 months.

4 Hours a Day

Heavy users browse the platform for about 4 hours daily, with addiction increasing with every scroll.

Relentless Algorithm

The smart recommendation system on TikTok displays personalized content that continuously draws users in, making it difficult to stop scrolling.

Social and Psychological Consequences

The increase in time spent affects real social interactions and impacts focus and productivity, according to experts.

How to Break the Addiction?

To combat technological addiction, simple steps should be followed, such as turning off notifications, setting time limits, and temporarily deleting the app to help control usage.