دراسة: الحساسية المفرطة ترتبط بارتفاع القلق والاكتئاب

Research results have revealed that individuals with heightened sensitivity are more prone to anxiety and depression compared to others, highlighting a close interplay between neuro-sensitivity and psychological state. According to a new study conducted by Queen Mary University in London, as reported by (24.ae), high arousal of the nervous system fuels a negative interpretation of daily stimuli, which accumulates stress and increases the likelihood of mood disorders. Researchers indicate that the effects are not limited to genetic predisposition but are also influenced by noise, pollution, social pressures, and patterns of sleep and diet. The paper recommends early intervention programs that include training in emotion regulation, mindfulness exercises, deep breathing, and cognitive-behavioral techniques to modify mental interpretations of situations. Psychologists emphasize that recognizing heightened sensitivity as a "risk factor" contributes to improving diagnosis and developing personalized support plans in schools, universities, and work environments. The recommendations also call for integrating sensitivity measurement into routine psychological assessment tools and educating families to avoid labeling their members as "exaggerative" or "dramatic," as this relates to manageable neurological traits rather than stigma.