تحفيز لاعبي منتخب اليد بـ«محاضرة»

The technical and administrative staff of the Saudi youth handball team participating in the World Handball Championship currently taking place in Poland organized a qualitative educational and motivational lecture for the players titled "Mental Preparation and Psychological Readiness in Major Tournaments," in coordination with the Saudi Handball Federation, attended by the federation president Hassan bin Nasr Hilal and board member Noor Al-Zayer.

The lecture, presented by Dr. Khalid Al-Sharji at the team's residence in the Polish city of Kielce, focused on the psychological aspects that influence optimal performance, addressing concepts such as "The Sweet Spot," strategies for dealing with psychological pressure, maintaining focus during matches, and the importance of mental routines on game day.

The lecture included interactive mental exercises and examples from the experiences of world-class players on how to manage emotions under pressure, along with an open dialogue with the players to discuss the main mental challenges they face during international tournaments.

The lecture received a great response from the players, who expressed their gratitude for this initiative, which enhanced their self-confidence and contributed to improving their psychological readiness during the championship competitions.